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District 219
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Teen Diet and Nutrition
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Teen Diet and Nutrition: Home
Take care of your body. It's the only place you have to live.
Helpful Databases
Rosen Teen Health and Wellness
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Provides middle and high school students with nonjudgmental, straightforward, standards-aligned, curricular and self-help support.
Teen Health and Wellness Nutrition Database Page
Helpful Websites
Take Charge of Your Health: A Guide for Teenagers
BMI Calculator
Teens Health: Food and Fitness
TeenBEAT Basic Exercise and Activity Tracker
Supertracker
Unfortunately, only available through June 30th!
A Teenager's Nutritional Needs
A My Plate Guide to School Lunch
A My Plate Guide to School Breakfast
Vitamins and Minerals
Food Databases
CalorieKing
SELF Nutrition Data