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Junior P.W. Leaders - Conditioning Topics
Exercise Bands
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Junior P.W. Leaders - Conditioning Topics: Exercise Bands
Mr. Steeno
Cardio Kick Boxing
Bosu Balls
Swiss Balls
Exercise Bands
Yoga
T-Bow
Spinning
Ladders
Circuit Training
Databases
Gale eBooks
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Collection of encyclopedias and reference materials (ebooks).
Helpful Websites
Complete Guide to Band Exercises
How to Use an Exercise Rubber Band
Livestrong.com - Look to the right on the webpage for additional links to information.
What is the Best Workout with Resistance Bands
Helpful Videos
Helpful Videos
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