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Junior P.W. Leaders - Conditioning Topics: Cardio Kick Boxing

Mr. Steeno

Databases

Gale eBooks This link opens in a new window
Collection of encyclopedias and reference materials (ebooks).

Helpful Websites

Killer Kickboxing Workout
Shape Magazine
Cardio Kickboxing
Men's Health
Cardio Kickboxing: Do and Don't
womenfitness.net
Kickboxing Techniques and Moves
Livestrong.com - look to the right of the page for additional kickboxing links.
Kickboxing Workout
Fitness Magazine: Good explanation of techniques.

Helpful Videos